Welcome to CENTRD Soul, where sound meets soul. I'm Janine, the founder and heart behind this journey. My journey into the world of sound therapy and mindfulness began seven years ago when I discovered the profound impact of these practices on my own life. With a background in fitness and wellness, I pursued extensive training and certifications in various modalities of sound healing and mindfulness. I am certified in Sound Healing Therapy, Sound Baths, and Vibroacoustic Therapy (VAT), having studied under the guidance of the Sonic Wellness Institute and Vibroacoustic Therapy International. My approach is grounded in both traditional techniques and innovative methods, ensuring a holistic and effective experience for each client. By integrating my professional expertise and personal passion, I am dedicated to helping you achieve a state of harmony and well-being through the transformative power of sound.
Our Mission
At CENTRD Soul, we specialize in sound healing, sound therapy, and effective mindfulness practices designed to transform your life. My mission is to help you find gratitude, balance, confidence, and happiness by reducing stress, anxiety, and pain through the power of sound and holistic healing modalities. As a high-achieving woman who once felt overwhelmed, I understand the importance of finding inner peace and resilience. That's why I created CENTRD Soul—to provide a sanctuary for women like you who seek harmony in today's fast-paced world. Our services are crafted to support your well-being journey. Together, let's create a more balanced, confident, and joyful life. Welcome to our community, where every sound is a step towards your best self.
At CENTRD Soul, we understand the pressures that come with success. The pursuit of professional and personal goals often leads to stress, anxiety, and a sense of imbalance. That’s why we specialize in unique therapeutic experiences designed to restore your mental, emotional, and physical well-being, helping you transition from feeling overwhelmed to feeling vibrant, balanced, and fulfilled.
Our services include, but are not limited to, sound healing baths, Nirvana Flow, a Pilates and Yoga infused class, Yoga Nidra, or guided meditation, as well as personalized sessions like Vibroacoustic Therapy (VAT) and Vibrational Sound Therapy. These offerings are not just activities, but pathways to a deeper understanding of self-care and inner peace.
Why choose CENTRD Soul?
We are the only holistic mindfulness company in New Jersey that consistently offers specialized sound therapies tailored for women. Our commitment to empathy, integrity, community, and innovation guides every session, ensuring a safe, nurturing, and uplifting environment.
Join us at CENTRD Soul to embark on a transformative journey. Let us help you shed the weight of stress and embrace a life of happiness and health. Because here, your well-being is not just a goal—it’s our mission. Come, discover the power of healing and start living a life centered in joy and serenity.